Celebrate Successes and Meditate on Self-Grace
Wednesdays can be tough. You’re halfway through the week, but there’s still so much to do before the weekend. It’s easy to feel overwhelmed and stressed out, especially if you’ve been working hard all week. That’s why it’s important...
The Importance of Self-Care: Honoring Yourself to Better Serve Others
Welcome to another edition of Tuesday’s Truth. Today, we’re going to talk about the importance of self-care and how taking care of ourselves is essential to serving others. We live in a world that often glorifies busy-ness and hustle culture. We wear our...
Pleasure is NOT a Luxury!
Welcome to Week Two of “Mannish Mondays,” where we explore the importance of pleasure and the right to it as men. As men, we are often taught to suppress our emotions and desires, to toughen up and be strong. But denying ourselves pleasure and ignoring our...
Forward Thinking Friday!
Welcome to Forward Thinking Friday! Today, we’re going to talk about the importance of self-reflection, setting goals, and properly measuring and adhering to the steps within those goals. Self-reflection is a powerful tool that helps us learn more about...