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Forward Thinking Friday!
Welcome to Forward Thinking Friday! Today, we're going to talk about the importance of self-reflection, setting goals, and properly measuring and...

Therapeutic Thursday
Welcome to Therapeutic Thursdays! In this weekly blog, we'll explore the importance of self-care, self-love, support, and therapy for overall...

Wednesday’s Wind Down
Welcome to "Wednesday's Wind Down," where we take a moment to pause, reflect and give ourselves grace. In the hustle and bustle of daily life, it's...

Tuesday’s Truth
Welcome to Tuesday’s Truth, today we'll discuss the importance of remaining positive, focusing our energies in the proper directions, staying...

“Mannish” Monday: The Right To Pleasure
Welcome to Mannish Monday, where we discuss sexual liberation and the right to pleasure! Sexual liberation is the idea that individuals should be...

5 Ways To Relax
Happy Friday everyone! As we approach the end of the week, it's important to take a moment to reflect on all the successes we've had and...